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Steps to Make Perfect Ham Fried Rice ()

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Ham Fried Rice ()

Before you jump to Ham Fried Rice () recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

I am sure you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country's also follow this simple rule and they don't even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples possess more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University performed a study on the result apples have on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer's.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to ham fried rice () recipe. You can cook ham fried rice () using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Ham Fried Rice ():

  1. Use 2 cups of leftover rice.
  2. Use 2 slices of ham, chopped into squares.
  3. Get 1 of egg, lightly beaten.
  4. Get 2 stalks of green onions, chopped, white and green parts divided.
  5. Use of to taste, salt and white pepper.
  6. Provide 2 tbsp of bacon grease or vegetable oil.

Steps to make Ham Fried Rice ():

  1. Heat 1 tbsp of bacon grease/oil in a pan or wok on medium heat. Lower the heat to medium low and fry the egg before it fully sets, about one minute. Set aside..
  2. Add one more tbsp oil/grease. Fry the ham and white parts of the green onion on medium heat for one minute..
  3. Add the rice, fluffing it up to break up whole portions. Season with salt and white pepper..
  4. Add in the egg, and mix it well. Add the soy sauce and continue fluffing the rice until it is well mixed..

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