How to Make Perfect Reduced Sugar Blueberry Jam Easily Made in the Microwave

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Before you jump to Reduced Sugar Blueberry Jam Easily Made in the Microwave recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Cornell University had a study on the impact apples have on the brain. This research revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And naturally thanks to this component in apples, they're able to actually reduce Alzheimer's symptoms.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to reduced sugar blueberry jam easily made in the microwave recipe. To cook reduced sugar blueberry jam easily made in the microwave you only need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Reduced Sugar Blueberry Jam Easily Made in the Microwave:

1. Take 200 grams of Frozen blueberries.
2. Use 60 grams of Sugar (any type of sugar).
3. You need 1 tbsp of Lemon juice.

Instructions to make Reduced Sugar Blueberry Jam Easily Made in the Microwave:

1. Put the blueberries in a microwave safe bowl, cover with sugar and sprinkle on the lemon juice..
2. Lightly cover with plastic wrap and microwave for 5 minutes. Remove the wrap and microwave for another 5 minutes..
3. Keep an eye on it as you continue microwaving for 2-3 more minutes..
4. Pour into a sterilized jar, and store in the refrigerator..
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8. "Blueberry Jam Milk" https://cookpad.com/en/recipes/143747-blueberry-jam-milk https://cookpad.com/us/recipes/143747-blueberry-jam-milk.

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