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Before you jump to Veg masala magic oats recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
One more thing that has been discovered is that apples can additionally help your heart. With all the things that you will find in apples, including fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that's actually a bad thing as you are removing a lot of the nutritional value.
As you can see, it's not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to veg masala magic oats recipe. To cook veg masala magic oats you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Veg masala magic oats:
- Use 1/2 cup of oats.
- Get 2 cup of water.
- Provide 2 tsp of onion chopped.
- Get 2 tsp of tomato chopped.
- Prepare 2 of maggi masala magic powder.
Steps to make Veg masala magic oats:
- Take a pan. Add 2 cup water. Add onion, tomatoes and masala magic powder..
- After 5 minutes add oats. Stir it. Add water if needed. Put it for 5 minutes. Now off the gas..
- Garnish with chopped onion and tometos. Serve it hot..
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