Simple Way to Make Homemade Kung pao chicken

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Before you jump to Kung pao chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

One more thing that has been found is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this includes fiber, can in fact help to supply you with a healthy heart. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

Therefore, it should be somewhat obvious that it's not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to kung pao chicken recipe. You can cook kung pao chicken using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Kung pao chicken:

1. You need 500 gms of Boneless chicken.
2. Use 2 tbsp of Soy sauce.
3. Use 2 tbsp of Corn flour.
4. Take 1 tsp of Grated ginger.
5. Provide 1 tsp of Finely chopped garlic.
6. Prepare 1 tbsp of Vinegar.
7. Get 5 of Whole red chilli.
8. Prepare 2 tbsp of Dry roasted peanut powder.
9. Take 4 tbsp of Sesame oil.
10. You need to taste of Salt.
11. Prepare 1 tsp of Sugar.
12. Take 1/4 tsp of Black pepper powder.
13. Take 1 of Chopped capsicum.
14. Prepare 1 of Chopped onion.

Instructions to make Kung pao chicken:

1. Marinate chicken with soy sauce,corn flour,salt one tbsp oil and vinegar and sugar for half an hour..
2. Heat oil in a pan,add whole red chilli and saute for few seconds.
3. Add chopped garlic and grated ginger and saute for one mins..
4. Add capsicum and chopped onion and stir fry till crunchy..
5. Add marinated chicken and saute for two to three mins.
6. Add roasted peanut powder and mix well..
7. Take a bowl add one tbsp soy sauce,corn flour and black pepper powder mix with half cup of water and add in the pan..
8. Cover it and cook for five mins in a slow flame.
9. Serve hot with chapatis..

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