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Recipe of Homemade Banana oatmeal cake

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Banana oatmeal cake

Before you jump to Banana oatmeal cake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country's also follow this simple rule and they don't even know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

You've always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am sure you've heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can decrease the risk of getting Alzheimer's.

As you can see, it's not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to banana oatmeal cake recipe. To make banana oatmeal cake you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Banana oatmeal cake:

  1. Use 100 gr of all purpose flour.
  2. Get 100 gr of oatmeal.
  3. Use 4 of banana.
  4. Take 2 of eggs.
  5. Prepare 100 ml of unsweeten milk.
  6. Provide 2 tbsp of condense milk.
  7. Use 1 tbsp of honey.
  8. You need 1 tsp of baking soda.
  9. Get 1 of little salt.
  10. Get 1 tsp of lime juice.
  11. You need 1 tbsp of unsalted butter (room tempurature).
  12. Provide 1 tsp of chia seed (optional).

Steps to make Banana oatmeal cake:

  1. Peel off banana, cut into little or use fork to spread it out until well-milled. Pour in honey and lime juice and salt. Mix well..
  2. Put together flour and oatmeal and chia seed. Mix well. Pour milk and condence milk in. Then break 2 eggs in, butter in, stir well until the mixture becomes consistent..
  3. Pour the banana mixture into the flour batch. Continue to stir very well. Finally pour everything into baking pan..
  4. Heat up oven 5mins before at 180*C. Put the pan in and bake at that tempurature in 40mins. When finish baking, cool down and put in fridge overnight. Serve better when it's cold. Enjoy with hot tea!.

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