Recipe of Award-winning Corned Beef and Cabbage

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Before you jump to Corned Beef and Cabbage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

So what can all these vitamins and minerals do for the health and wellbeing of your body. You may or may not be aware that apples can in fact help reduce risks of a variety of cancers, and that is because of all the things in apples. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one element should be sufficient reason for every person to start eating apples.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to corned beef and cabbage recipe. To make corned beef and cabbage you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Corned Beef and Cabbage:

1. Get of large onions, sliced.
2. Get of lean corned beef brisket, trimmed.
3. Take of carrots, cut into 2" pieces.
4. Prepare of all-purpose potatoes, peeled and cut into 2" pieces.
5. Provide of fresh thyme sprigs.
6. Provide of head green cabbage, cored and cut into wedges.
7. Take of reduced-sodium chicken broth.
8. Take of dry mustard.

Steps to make Corned Beef and Cabbage:

1. In 5- or 6-quart crock pot, layer onions, beef, carrots, potatoes, thyme and cabbage. Pour broth over cabbage then sprinkle mustard on top..
2. Cover and cook until meat and veggies are fork tender, 4-5 hours on high or 8-10 hours on low..
3. Transfer beef to platter and cut into 16 slices. Place veggies around meat..

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