Recipe of Homemade Rigatoni Bake

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Before you jump to Rigatoni Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The first thing you should understand is that apples have more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they're able to in fact reduce Alzheimer's symptoms.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to rigatoni bake recipe. To make rigatoni bake you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Rigatoni Bake:

1. Provide 1 can (8 oz) of tomato soup.
2. Get 1 tbsp of Minced dried onion.
3. Get 2 cup of Cubed beef or 1 lb hamburger or pork, cooked.
4. Use 2 cup of Cooked rigatoni or cavatelli pasta.
5. You need 1/2 cup of Shredded cheddar or Monterey Jack cheese.
6. Get 1 tbsp of Butter.
7. Provide 2 tbsp of All purpose flour.
8. You need 1/4 cup of Water.
9. Take 1 tsp of Oregano.
10. Provide 1 dash of Pepper.

Instructions to make Rigatoni Bake:

1. Melt butter in a large saucepan..
2. Stir in sauce, onion, water, oregano, flour, and pepper..
3. Cook and stir till mixture is thick and bubbly..
4. Stir in meat and pasta..
5. Move to a 2 quart casserole dish. Bake uncovered for 3 minutes..
6. Sprinkle with cheese and bake for 5 minutes..

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