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Before you jump to Easy fajitas recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. This specific thought can be identified in country's all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Yet another thing that has been uncovered is that apples can also help your heart. Lots of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to easy fajitas recipe. You can have easy fajitas using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Easy fajitas:
- Take 5 of Chicken breasts.
- You need 2 of Bell peppers, thinly sliced.
- Get 1 of onion, chopped.
- Take 1 cup of verde salsa.
- Use 1 packet of taco seasoning.
- Prepare 1/4 cup of cilantro.
- Provide 1 cup of Shredded cheese.
Instructions to make Easy fajitas:
- Preheat oven to 375.
- Place chicken in glass baking dish. Layer over top with verde salsa, taco seasoning, Cilantro, bell peppers, onion, cheese..
- Bake for 1 hour or until chicken reaches temp of 165 degrees.
- Serve hot with corn tortillas!.
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